"Digital Devices Deprive Brain of Needed Downtime"

Multi-tasking, we all do it. With todays technology many of us are constantly using digital devices: talk, music, internet. The technology makes the tiniest windows of time entertaining, and potentially productive. Scientists have pointed out an unanticipated side effect: "when people keep their brains busy with digital input, they are forfeiting downtime that could allow them to better learn and remember information, or come up with new ideas." I agree I am a technology junkie and when I get a moment Im usually on my phone or computer.